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But at its simplest level, anonymity means that the people in the room will respect the confidentiality of what you say and won’t approach you outside the room in a way that compromises your privacy or the privacy of anyone who attended an Al‑Anon meeting.

It will take some time to fully understand the significance of anonymity to the Al‑Anon program.

Your religious beliefs-or lack of them-are not a subject for discussion at Al‑Anon meetings, which focus solely on coping with the effects of someone’s drinking. Even when the meeting is held in a religious center, the local Al‑Anon group pays rent to that center and is not affiliated in any way with any religious group. Al‑Anon recommends that you try at least six different meetings before you decide if Al‑Anon will be helpful to you. Each meeting has the autonomy to be run as its members choose, within guidelines designed to promote Al‑Anon unity. If you’d rather just listen, you can say “I pass,” or explain that you’d just like to listen.

You are free to ask questions or to talk about your situation at your first meeting.

Everyone at the meeting has experienced a problem with someone else’s drinking.

No one is in a position to give advice or direction to anyone else. Everyone at the meeting shares as an equal.

Here are a few things to keep in mind at your first meeting Executive Committee for Real Property Management (ECRPM).First Steps to Al-Anon Recovery Podcasts.